--- title: Blog | Nurse Tish description: Vanity Wellness And Body's blog for sharing content related to medical wellness --- [Skip to content](https://vanitywellnessandbody.com/blog/author/nurse-tish/page/1#main-content) ![](https://vanitywellnessandbody.com/hs-fs/hubfs/Vanity+Wellness+-+Body-201w%20(2)-1.webp?width=200&height=64&name=Vanity+Wellness+-+Body-201w%20(2)-1.webp)Homepage - [Weight Loss](https://vanitywellnessandbody.com) - [Services](https://vanitywellnessandbody.com/ourservices) - [Contac Us](https://vanitywellnessandbody.com/contact) - [About Us](https://vanitywellnessandbody.com/aboutus) - [Blog](https://vanitywellnessandbody.com/blog) [START HERE](https://vanitywellnessandbody.janeapp.com/locations/vanity-wellness-and-body-pllc/book) - [Weight Loss](https://vanitywellnessandbody.com) - [Services](https://vanitywellnessandbody.com/ourservices) - [Contac Us](https://vanitywellnessandbody.com/contact) - [About Us](https://vanitywellnessandbody.com/aboutus) - [Blog](https://vanitywellnessandbody.com/blog) [START HERE](https://vanitywellnessandbody.janeapp.com/locations/vanity-wellness-and-body-pllc/book) # Blog  ## [Your Fall Wellness Reset: Stay On Track With Weight, Recovery & Hydration.](https://vanitywellnessandbody.com/blog/your-fall-wellness-reset-stay-on-track-with-weight-recovery-hydration) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) September 23, 2025 As the seasons shift, it’s easy for routines to fall apart. Cooler weather, busy schedules, and upco... [Read more](https://vanitywellnessandbody.com/blog/your-fall-wellness-reset-stay-on-track-with-weight-recovery-hydration) ## [Don’t Let Summer Set You Back: Keep That Fine Body All Season Long](https://vanitywellnessandbody.com/blog/dont-let-summer-set-you-back-keep-that-fine-body-all-season-long) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) July 25, 2025 Let’s be real for a second, friend. [Read more](https://vanitywellnessandbody.com/blog/dont-let-summer-set-you-back-keep-that-fine-body-all-season-long) ## [The Truth About Weight Loss Medications](https://vanitywellnessandbody.com/blog/the-truth-about-weight-loss-medications) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) April 8, 2025 Are Weight Loss Medications Right for You? Here’s What You Need to Know When it comes to weight loss... [Read more](https://vanitywellnessandbody.com/blog/the-truth-about-weight-loss-medications) ## [Reclaiming Your Confidence: How Weight Loss Can Transform More Than Your Body](https://vanitywellnessandbody.com/blog/reclaiming-your-confidence-how-weight-loss-can-transform-more-than-your-body) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) February 25, 2025 Friend, I See You. I know that feeling—you stand in front of the mirror, trying on outfit after outf... [Read more](https://vanitywellnessandbody.com/blog/reclaiming-your-confidence-how-weight-loss-can-transform-more-than-your-body) ## [Why Medically Assisted Weight Loss Works When Everything Else Fails](https://vanitywellnessandbody.com/blog/why-medically-assisted-weight-loss-works-when-everything-else-fails) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) February 18, 2025 Have You Tried Everything and Still Can’t Lose Weight? Friend, I know the frustration—you’ve tried e... [Read more](https://vanitywellnessandbody.com/blog/why-medically-assisted-weight-loss-works-when-everything-else-fails) ## [Sustainable Weight Loss: It’s About More Than Just the Scale](https://vanitywellnessandbody.com/blog/sustainable-weight-loss-its-about-more-than-just-the-scale) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) January 21, 2025 Weight loss isn’t just about seeing a lower number on the scale. It’s about making lifestyle changes... [Read more](https://vanitywellnessandbody.com/blog/sustainable-weight-loss-its-about-more-than-just-the-scale) ## [15 lbs in 30 Days? Yes, with a Plan Tailored to Your Goals!](https://vanitywellnessandbody.com/blog/15-lbs-in-30-days-yes-with-a-plan-tailored-to-your-goals) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) January 7, 2025 ✨2025 is YOUR year! ✨ [Read more](https://vanitywellnessandbody.com/blog/15-lbs-in-30-days-yes-with-a-plan-tailored-to-your-goals) ## [Plan Your 2025 Glow-Up](https://vanitywellnessandbody.com/blog/plan-your-2025-glow-up) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) January 3, 2025 The start of a new year is the perfect time to set bold intentions, prioritize self-care, and step i... [Read more](https://vanitywellnessandbody.com/blog/plan-your-2025-glow-up) ## [Why Small Wins Are the Secret to Weight Loss Success](https://vanitywellnessandbody.com/blog/why-small-wins-are-the-secret-to-weight-loss-success) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) December 20, 2024 When it comes to weight loss, it’s easy to feel like you need a big, dramatic change to see results.... [Read more](https://vanitywellnessandbody.com/blog/why-small-wins-are-the-secret-to-weight-loss-success) ## [The Truth About GLP-1 Weight Loss Injections: What You Need to Know](https://vanitywellnessandbody.com/blog/the-truth-about-glp-1-weight-loss-injections-what-you-need-to-know) ![Picture of Nurse Tish](https://vanitywellnessandbody.com/hs-fs/hubfs/image%20(4).png?width=50&name=image%20(4).png) [Nurse Tish](https://vanitywellnessandbody.com/blog/author/nurse-tish) December 13, 2024 When it comes to weight loss, we’re all searching for solutions that actually work—without the endle... 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