5 Things to Know Before Starting GLP-1 Shots for Weight Loss

Weight loss isn’t a one-size-fits-all journey, and for many, achieving their goals requires more than diet and exercise alone. GLP-1 shots have emerged as a powerful tool in the medical weight loss space, helping individuals shed pounds safely and effectively. But before you begin, it’s essential to understand how these treatments work and what you can expect along the way.

At Vanity Wellness and Body, we believe in empowering you with knowledge so that your beauty and wellness journey is entirely on your terms. Here are five things you need to know before starting GLP-1 shots for weight loss.

GLP-1 (glucagon-like peptide-1) is a hormone that plays a crucial role in regulating appetite and blood sugar. When administered as a medication, GLP-1 shots mimic this hormone, helping to:

• Reduce Hunger: By slowing gastric emptying, you’ll feel fuller for longer.
• Control Cravings: GLP-1 affects the brain's hunger signals, reducing your urge to snack.
• Support Blood Sugar Regulation: This can help prevent insulin spikes that lead to fat storage.

According to a 2022 study published in The New England Journal of Medicine, individuals using GLP-1 medications like semaglutide experienced an average weight loss of 15% of their body weight over 68 weeks, compared to 2.4% in the placebo group.

2. Are You a Good Candidate?

GLP-1 shots are typically prescribed for individuals with a BMI over 27 who have weight-related health issues or for those with a BMI over 30. However, these treatments may not be suitable for everyone. During your consultation with Nurse Tish, we’ll assess your medical history, lifestyle, and weight-loss goals to determine if GLP-1 is the right solution for you.

“Your weight-loss journey is unique, and so are the solutions we offer. Our goal is to find the approach that works best for you.” — Nurse Tish

3. Lifestyle Adjustments Are Key

While GLP-1 shots can kickstart your weight-loss journey, they work best when combined with healthy lifestyle changes. To maximize results, consider:

• Balanced Nutrition: Focus on high-fiber foods and lean proteins.
• Regular Physical Activity: Aim for at least 150 minutes of moderate exercise per week.
• Mindful Eating: Practice portion control and listen to your body’s hunger cues.

4. Potential Side Effects

Like any medical treatment, GLP-1 shots may come with side effects, which are typically mild and temporary. The most common include:

• Nausea
• Diarrhea
• Constipation
• Fatigue

These side effects often improve as your body adjusts to the medication. Nurse Tish will work with you to manage any discomfort and ensure your experience is as smooth as possible.

5. Set Realistic Expectations

GLP-1 shots are not a quick fix but a tool to support sustainable weight loss. While many clients see significant results, the key is consistency and patience. On average, most individuals begin to notice changes within 8-12 weeks of starting treatment.

Remember, weight loss is about progress, not perfection. Every step you take brings you closer to your goals.

 Vanity Wellness and Body, we’re here to support you every step of the way on your weight-loss journey. If you’re ready to explore how GLP-1 shots can help you achieve your goals, schedule a consultation with Nurse Tish today.

“Your wellness is our priority. Let’s create the body you’ve always dreamed of—on your terms.”

🌟 Thinking about starting GLP-1 shots but still have questions? 🌟

Drop your questions in the comments below, and Nurse Tish will personally respond to guide you through the process! 👩🏽‍⚕️